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Baddha Konasana A Great Asana For Hip And Groin

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Baddha Konasana A Great Asana For Hip And Groin Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting position. It is an excellent asana which helps your groin and hip position. It is a forward bending asana which starts off from Staff Pose or Dandasana https://luxell.co.kr/

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