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Keto Diet: Health Benefits

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In this state, the body efficiently burns at converting fat to energy. A key advantage of the Ketogenic Diet is its capacity to support weight loss.|By reducing carb intake, the body starts burning fat for energy, resulting in effective weight loss.|In addition, many adherents of the Ketogenic Diet experience higher https://elliottmfvj.anchor-blog.com/8905030/your-complete-keto-diet-handbook

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