Common causes of anterior tibialis tendonitis incorporate overuse, improper footwear, unexpected increases in activity level, and trauma into the foot or ankle. Most of us sleep with our feet pointed down, which shortens the plantar fascia and Achilles tendon. Evening splints, which you don As you sleep, keep the ft https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/