Discipline, Sweat, and a Whole New Respect Ever watched an athlete sprint across the finish line, lift impossible weights, or keep going when most would quit—and thought, “How do they do it?” I did. And I wanted to find out. So, I decided to spend one week training like a professional athlete. I’m not talking about a casual gym routine. I followed a full-scale sports-style regimen,... https://digitaldopamine.in/category/sports/