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Buddhist Mindfulness and Health – Lessons from Engaged Buddhism

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Mindfulness has become one of the most influential approaches in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can restore balance. True mindfulness extends into https://safiyahmjm863928.ampblogs.com/conscious-living-and-health-teachings-from-the-tu-hieu-lineage-73794233

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