3. Likhita: This is actually the penned repetition in the mantra that needs the practitioner to write down the mantra repeatedly in a notebook or on paper. This process brings together the act of composing with mindfulness, reinforcing the mantra’s impression via the two Bodily and mental engagement. Destruction of https://gunnergbune.shotblogs.com/shabar-mantra-things-to-know-before-you-buy-53344455