Eight. Set achievable objectives. Should you’re a rookie at meditation, don’t set unrealistic meditation targets that could established you up for failure and depart you feeling discouraged or unmotivated to test all over again. 密教では、真言を念じて心を統一する真言陀羅尼（しんごんだらに、dhāraṇī）が重要視された。また、諸仏を象徴した種子（しゅじ）と呼ばれる悉曇文字（しったんもじ、sid... https://links2directory.com/listings13013755/the-smart-trick-of-mantra-that-nobody-is-discussing